Dedication

All good books have dedications. So should blogs..

I want to dedicate this blog to my parents who raised me and shaped who I am as a person. I love you guys and miss you terribly and am looking forward to when I will be able to see you again.

Long Walk

NOTE:  To see the trail, please click on the post…  This is a bug in the plugin…

I took advantage of the better weather today to take a fairly long walk.

The overall trip was 4.36 miles long at an average speed of 3.6 miles per hour with a maximum speed of 4.8 miles per hour (total time was 1 hours and 12 minutes).  A bit on the slow side for me, but I did the first three miles fast and slowed/cooled down on the last mile and a third.

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